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The Importance and Benefits of Alpha Lipoic Acid

Alpha Lipoic Acid, also known as lipoic acid or thioctic acids, is a universal antioxidant that works in both fat and water. It can penetrate cells' fatty tissues (neuronal system and neurons) as well as cells that are made up of water (heart, blood vessels). This protects them against free radical damage. You can find the best and high-quality alpha-lipoic acid from

Basic Info

  • Alpha-lipoic acid is a natural fatty acid that can be found in every cell of the human body. It converts glucose (blood sugar), into energy, which allows us to obtain the energy we need daily.
  • It is produced by the body and can be found in small quantities in foods like spinach, broccoli, and Brewer's yeast.

What Is Alpha Lipoic Acid Used For? Supplement Facts

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  • Take at least 300-400 mg of alpha-lipoic acids daily to reap the health benefits.
  • We'll be discussing some of its other benefits as well as where it has been used for disease treatment.


  • It aids in energy production and recovery. This is why endurance athletes use this product.
  • Both nitrogen and oxygen free radicals are the most common free radicals in the body.
  • Other antioxidants such as Vitamin Cand glutathione are restored. Also prevents Vitamin C or Vitamin E deficiency.
  • It aids in the formation and creation of glutathione.


This acid has been shown to lower blood sugar levels in several studies. People with diabetic peripheral neuropathy may benefit from its ability to destroy free radicals. This condition causes pain, burning, itching, and numbness in the arms and legs.

This may be helpful for another diabetes-related condition, autonomic neuropathy. It affects nerves that connect to internal organs.

Stroke and Brain Function

It can easily pass into the brain so it could help protect nerve tissue and the brain. It is being investigated by researchers as a possible treatment for strokes and other brain disorders involving free radical damage such as dementia.

The treatment of other diseases may also be possible with ALA.

– Inhibits the NFKB transcription gene, which reduces inflammation

– Lower your chances of developing cardiovascular disease

– Reduces the rate of progression of multiple sclerosis.