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What Are The Benefits Of Tap Dance?

Tap dance is a dance form that originated in Africa, but has become increasingly popular across the globe. With a diverse history and the ability to be performed in time with music, tap dance is considered to be one of the most difficult dances to learn. 

Despite this, it has developed into a highly-respected form of expression and entertainment that is enjoyed by millions throughout the world. You can also click on this website to join the best tap dance classes in Vaughan.

What Are The Benefits Of Tap Dance?

There are many benefits to tap dancing, both for the individual dancer and for the community as a whole. For the individual dancer, tap dancing can provide physical and mental health benefits. It has been shown to improve balance, coordination, agility, strength, and flexibility, as well as aerobic fitness.

Additionally, tap dancing can help with focus and concentration, and it can be a fun activity to do together with friends. For the community as a whole, tap dancing can promote creativity, teamwork, and socialization. It can also help develop discipline and self-confidence.

How Did Tap Dances Start?

The history of tap dance can be traced back to ancient Egypt and Greece. The story goes that in 525 BC, the Greek philosopher Aristotle was watching a performance by an assembly of professional dancers called 'the Pankration'. According to Aristotle, these dancers were using their feet to move around the stage and communicate their movements to one another.